Day 56

No run this morning, instead I did some resistance training with pushups.  Light workout, as I can feel my body is a bit tired from straight workouts the past 5 days in a row.

Now normally I recommend 2 or 3 days of workouts with a day off, but since I knew that I would be traveling tomorrow, I planned for that.  But 5 straight days can tire the body out, and I believe in listening to your body.  So I kept the workout light and focused on my muscles and not cardio.  Just did a 30 minute workout and felt good.