by lisa | Sep 30, 2022 | Uncategorized
Battling fatigue Today was a busy day exercise wise. Step in the morning then Pilates Stretch at night. I am definitely on the verge of sickness, but I think I will be able to keep it to a minimum. Because of this, I will make tomorrow a rest day, to give my body a...
by lisa | Sep 30, 2022 | Uncategorized
Today I did resistance training in the morning and in the evening. Still battling fatigue as I think I have a touch of illness, not too bad. Trying to work thru it and maintain. Ah...
by lisa | Sep 30, 2022 | Uncategorized
Energy is Back!...
by lisa | Sep 27, 2022 | Uncategorized
Feels so good to get back on track Full day of exercise again! WOOHOO! Boy does it feel so good! Morning 1.5 mile run, followed by weight training. In the evening, I taught one of my favorite classes…Balletone. Sweated up a storm. It really does a body good...
by lisa | Sep 25, 2022 | Uncategorized
Wedding week Compilation So Basically this week was my daughter’s wedding, and I managed to get in my exercise, but unable to blog. Therefore, I am compiling all my days from Thursday to Sunday as it will be easier. Tomorrow will be back to normal. Thursday...
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