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Well I woke up tired and so glad that this was going to be a REST day! I had to leave in the morning to attend a Travel seminar in Philadelphia. So it was good that I had planned to rest. As usual, my body tells me when it is time to rest. And I listen!
Next week I won’t be teaching any classes due to my daughter’s wedding at the end of the week. Lot’s going on and visitors staying with me, so I will just plan on getting my workouts in.
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