Your Title Goes Here

Well I woke up tired and so glad that this was going to be a REST day!  I had to leave in the morning to attend a Travel seminar in Philadelphia.  So it was good that I had planned to rest.  As usual, my body tells me when it is time to rest.  And I listen!

Next week I won’t be teaching any classes due to my daughter’s wedding at the end of the week.  Lot’s going on and visitors staying with me, so I will just plan on getting my workouts in.