by lisa | Jan 6, 2023 | Uncategorized
Back to it Getting up for early class this morning was tough! I hadn’t had to get up at 6;45am in a really long time! But I was rewarded with a fantastic toning class that I loved! Then in the evening it was time to teach step and it was really tough! And...
by lisa | Jan 6, 2023 | Uncategorized
Easing back in After a week of an acute sinus infection, lying on the couch and no workouts, I felt shaky as I was due to teach class. I decided to do a Balletone workout, as it’s low impact and I knew it would be a great way to ease back into working out...
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