30 day mark!!

30 days til I hit my 60th Birthday!!  Can’t believe I’ve maintained this journey for almost a year!

Took it easy this morning and did 1 mile fast run on the treadmill.  Did some stretching afterwards.  Rewarded myself with a tropical protein shake:  frozen mango and pineapple chunks, almond milk, vanilla protein powder and one fresh mandarin orange.  So GOOD!!