Day 90

Well 3 months now on my 365 Birthday Transformation Journey and I feel better than ever!  It’s amazing how much this has become a part of my life.  And I know I have so much more to discover and achieve.  I am finding out a lot about myself and love it!  I’m discovering new eating habits and other disease prevention nutritional information as well.  Today I ran 1.5 miles and did a Bosu/ weight training workout.   Below find my video where I discuss my journey:

My 365 Journey so far…3 months in