Day 115

Got a 1.5 mile run in this morning, and didn’t have to stop to walk.  So my energy level is up today which is a great thing!  Tonight I taught a tough cardio resistance class and sweated like crazy.  Afterwards, I felt good and like myself again.  

I wonder if the fatigue is due to the change in seasons.  Less daylight always affects my mood and energy level, and so this time of year is a little tough.