Some simple toniing
Started my day teaching a toning class. Felt good.
I really need to do better eating wise, as I’m starting to eat haphardzly. That never goes well. Need to get a plan! Next week I will go back on the Fast Metabolism Diet for a month. I love how I feel when I really put my all into that eating plan. I’ll do it for the remainder of this month and the month of November.
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