Day 57

Today was a travel day.  Even though I was sitting the whole 7 hours, it still takes a lot out of me.  I am looking forward to working out tomorrow morning and getting back on track.

This weekend I leave for the beach for 2 weeks.  I am currently working out a strategy to teach my online fitness classes and keep up with my own workouts.  It’s important, as I’ve said before, to have a PLAN of action so that you know ahead of time what you need to do.   As far as eating, I can control my meals and so I’m not worried about it.