by lisa | Feb 16, 2023 | Uncategorized
Feeling great! Another great morning run starts off my day in a fantastic way. So far this trip I’ve been keeping steady with the workouts and eating well. I had some dessert but didn’t beat myself up over it. I will just keep it to a minimum, and still...
by lisa | Feb 13, 2023 | Uncategorized
Weights anyone? Got up and headed to the gym, and what do I see? Coatis! Coatis are a cross between a raccoon, cat and have long noses like an anteater! Got a good weight workout in, and really tired myself out. Been watching sugar and alcohol still and actually...
by lisa | Feb 13, 2023 | Uncategorized
Good Run Well at the resort and I managed to get a good 1.5 mile run in. Really felt great and I look forward to running more this week. The property is big and it has many cool jungle paths. Love...
by lisa | Feb 11, 2023 | Uncategorized
Day of travel Well off to Mexico today, so here I sit in the airport. I’m looking forward to being in warmth, where I can run outside! I will work hard to maintain good eating and my workouts. I’ll be reporting in every day! ...
by lisa | Feb 11, 2023 | Uncategorized
Thursday combo rocks! Step and Sculpt this morning. Good muscle and cardio to start my day. Pilates in the evening for a good stretch! I really feel it when I don’t stretch. If I even go one day without a stretch my muscles feel so tight. I want to retain...
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