Boy it was hard to get up this morning!  But so worth it as the toning class was great.  I can't wait for daylight to return at an earlier time in the morning it makes it so much easier. Then a great step class in the evening once again.  Love it!

Upper body workout with weights this morning then a killer cardio kickboxing class in the evening!  Fantastic day of workouts, love it! Back on the Fast Metabolism Diet as I've slipped over the past couple of weeks.  Can't wait to get myself back on track with that....

Rest day today.  Just sitting a pondering how I am at day 252 already!  wow!  Won't be long til May, my 60th birthday and the end of this 1 year journey/odyssey.  There have been numerous challenges and struggles but I am pressing on and I feel great!  This week I am...

Did a glider disc workout with a client.  Low impact, perfect for the ending of my week. Next week will be the normal week of classes...for the next 3 weeks then travel again!

Really didn't feel like getting up and working out!  But I did!  Ran 1 mile, and did a leg workout.  I know I did a lot of lower body this week, but I used my special attachment which allows me to put a weight on and simulate leg extension and leg curl machine.  Also...

Step in the morning, Pilates stretch at night, great combo and great day!  Always feel like the week went well at this point. Was supposed to go to Vermont to ski tomorrow, but there is a huge winter storm coming there so we opted to stay home and reschedule for a...

Was sore this morning, so I took off and instead focused on the Cardio Resistance class in the evening.  Since I had focused on the lower body Monday night, I focused on the upper body tonight, and did it in a pyramid kind of way.  Wow!!! What a workout!.  Below is...

It feels great to be back on schedule! This morning I taught toning, and in the evening a great step class.  I'm loving the choreography for this step right now.   I feel great tonight as I am back in the routine.

1 mile run in the morning, just to get the body moving.   Then Butts and Gutts at night.  Boy am I gonna be sore!  Tough class and my butt already feels it!  Great class!

Well didn't work out today as I had my 3 month old granddaughter overnight!  She did great and YaYa wasn't too tired from watching baby.  Such a blessing! Back on track workout wise this coming week, with some skiing added in at the end of the week.