LISA’S BLOG
Day 138
Today was a day of rest. I could feel that even though my body felt like it was recovering from the slight illness, I could still feel some fatigue, and so I needed to take a day off. Also, I hadn't taken a break in like 4 days so it was necessary. When you listen...
Day 137
Today was a busy day exercise wise. Step in the morning then Pilates Stretch at night. I am definitely on the verge of sickness, but I think I will be able to keep it to a minimum. Because of this, I will make tomorrow a rest day, to give my body a chance to fight...
Day 136
Today I did resistance training in the morning and in the evening. Still battling fatigue as I think I have a touch of illness, not too bad. Trying to work thru it and maintain. Ah Life!
Day 135
Day 134
Full day of exercise again! WOOHOO! Boy does it feel so good! Morning 1.5 mile run, followed by weight training. In the evening, I taught one of my favorite classes...Balletone. Sweated up a storm. It really does a body good to have a fitness routine. Gotta get...
Days 130-133
So Basically this week was my daughter's wedding, and I managed to get in my exercise, but unable to blog. Therefore, I am compiling all my days from Thursday to Sunday as it will be easier. Tomorrow will be back to normal. Thursday morning I did a 1.5 mile run. ...
Day 129
Got another weight training in...can see my arms changing. I forgot how much fun intense weight workouts can be! Today starts the final wedding prep, so it's gonna get crazy! But exercising brings calm and well being in the midst of stress. I highly recommend it!
Day 128
This morning I ran 1.5 miles. I felt like that was sufficient for my workout today. I am carefully watching my eating, so I didn't feel like I needed to go overboard. I'm trying to maintain this week, in the midst of a lot of activity! Sometimes, when life gets...
Day 127
This week begins the wedding week: My daughter gets married on Friday so this is a week of whirlwind activity! Been very careful with my eating, and trying to maintain, so I can fit into my wedding dress! I am not teaching classes this week but keeping up with my...
Day 126
Today I was able to get a 10 mile bike ride in WOOHOOO! So much fun and another beautiful day! I am enjoying my biking so much, I really want to get in as many as I can before it gets too cold. Here's a pic during my break in the bike ride
