by lisa | Mar 5, 2023 | Uncategorized
Thursday Special so great to be back in my home gym studio again! I’ve missed my space! This morning I taught Step and Sculpt…felt so good to be back on the step! Then at night I taught Pilates Stretch and boy did I need it!! Great combo...
by lisa | Mar 5, 2023 | Uncategorized
Easy bike ride On the last day of our trip in Mexico we did a bike ride with our group. It was an easy, fun ride and a great way to end our trip. Will miss mexico and the...
by lisa | Mar 1, 2023 | Uncategorized
Daily routine at the resort Back to the resort and my daily routine of running 1.5-2 miles and weight training. I make sure to do something every day, with the exception of today, when I was too busy. Tomorrow I will do a bike ride around the resort as part of our...
by lisa | Feb 23, 2023 | Uncategorized
Class again! Ran a mile in the morning then I taught a resistance class in the evening! Felt so good! Class again! I ran a mile this morning then had the pleasure of teaching cardio resistance tonight to my membership! Felt so good and it was great to see my girls!...
by lisa | Feb 23, 2023 | Uncategorized
Unexpected rest day I wasn’t able to work out today as I had guests staying with me. That’s ok, I ended up walking miles LOL….I had to go pick up my wash at a nearby Levanderia (laundromat) and went the wrong way! Ended up walking at least 2...
by lisa | Feb 23, 2023 | Uncategorized
Week 2 in Mexico Well Ran 1 mile and walked 1 mile. Discovered a nice 2 mile walk down 5th avenue and it’s awesome in the morning. At night it’s chaos lol, but in the morning it’s quiet and full of runners and cyclists. The weather continues to be...
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