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In exactly 1 week from today, I will be starting my Year long BIRTHDAY TRANSFORMATION JOURNEY!  What does this mean?  It means starting on my birthday, May 15, I will be embarking on a journey that will take me through a year of healthy eating, exercise and getting to my personal fitness goals by May 15, 2023, when I will turn 60! Gasp!  Yes 60!  

This year I will be 59, and I’ve decided I want to dedicate this next year to one of health and exercise.  I want to be in the best physical shape I have ever been in, by the time I turn 60.  I have a year to do it and I am motivated!

I want YOU to join me on my journey and there are 3 ways you can join me:

1.  Follow along in my daily blog 

2.  Join my online Membership: A Healthy Fit Lifestyle Membership

ahealthyfit.vipmembervault.com

3.  Join me in May 2023 on my first Wellness/Fitness Retreat!  (More details to come)

  You can also sign up for personal training with me and do it in person, or virtually on Zoom, Facetime, etc. 

Folks, I am so excited to get going in this adventure, and ready to see results!  How about you?  

Watch this space in 1 week, when I begin to share my daily experiences in my Birthday Transformation Journey!  Don’t make excuses!  Come along for the ride!