by lisa | Apr 19, 2024 | Uncategorized
Great stage of life! I got to thinking the other day about aging and different stages of life. I’m about to turn 61 in a month. That year flew by! Remember my birthday transformation year? Well now that’s a year later that I finished that! I learned a...
by lisa | Apr 2, 2024 | Uncategorized
Find your strength I went skiing on Friday morning and it was fantastic! What made it even better wasskiing with a good friend that I’ve known since 6th grade! We had the best time, andmarveled at how, at age 61 we could still tackle the mountain! It felt...
by lisa | Nov 5, 2023 | Uncategorized
How to make it through the holidays! What’s your plan for surviving the holiday season? Now is the time to have a strategy for dealing with all the food and drink! Avoiding overeating during the holidays can be a challenge, but with some mindful strategies, you...
by lisa | Sep 25, 2023 | Uncategorized
FULL SPEED AHEAD What is the purpose of a rearview mirror? When driving, it allows you to see things behind you. When backing up, it allows you to see any obstacles that might be in your way. It is a very useful tool in the car. HOWEVER: What don’t you see...
by lisa | Sep 13, 2023 | Uncategorized
Become FEARLESS I have a shirt that reads “She who Dares”As I am in my 60th decade now, I’ve been thinking a lot about overcoming fear.It’s so easy to get trapped in our lives, going about the day to day, and justbeing in default mode. It takes...
by lisa | May 15, 2023 | Uncategorized
This is the DAY! Well this is the end of one chapter and the beginning of another decade!! WOOHOOO~! What a year! What a previous decade! Well the day has arrived! I am 60 and in a new decade! How do I feel? I feel FANTASTIC! I feel so fortunate at this stage of my...
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