One month down, 11 do go!

Well one month has passed in my 365 Birthday Dream Transformation journey!  WOOOHOOO!

It has been a month of struggles:  strained glute muscle recovery, sinus and ear infection and travel.  But I can say I have managed to persevere and stay focused on my end goal.  I feel a sense of accomplishment, and the motivation to keep going on my journey.  Every journey has it’s high and low points, its successes and it’s defeats.  The main thing is go keep consistent, keep steady and keep your eyes on the goal.  It’s easy to get discouraged and want to quit, but you need to realize that’s normal, and it will pass.  

Are you on your journey?  Or are you off  the path, walking the opposite way or stuck in a ditch?  Feeling discouraged?  I’m here if you need some help.  Email me at lisa@ahealthyfit.net.  I want to see you be successful on your journey!