Day 25

Day 25 Travel day.  However our airport lounge was in terminal A and our gate was in terminal E.  So that meant a TON of walking.  Which is GOOD! Eating a healthy breakfast and hope to do fairly well while in Mexico.  We will be in our own condo, so that means I will...

Day 24

Day 24 Took abreak this morning.  Worked all day then taught Cardio Resistance at night. Ate well but felt tired today.  Still getting over a slight cold/allergies.  Tomorrow is a travel...

Day 23

Day 23 Woke up not feeling the best but I taught toning class in the morning.  Ate well throughout the day and drank plenty of liquids.  At night I taught Step and core.   Soldiered through and glad I...

Day 22

Day 22     Took advantage of the beautiful day and did a bike ride.  Not sure of the mileage but it was an hour and 15 min ride, hills included!  It felt so good, I can’t wait to do another ride.   Eating was great today, kept frequent small meals and...

Day 21

Day 21   I did not get a chance to workout this morning as my 3 grandsons came to spend the night last night, and were at my house all day.   Tomorrow I’ll get back on track.  Will be traveling Thursday thru Sunday to set up my Mexico condo for rentals, but...