Get moving
Since I knew I would be busy today helping with the new granddaughter, I went for a run first thing in the morning. I did 1.5 miles, and felt really good. Finished with some abdominals. The weather has been great for running and I had a great music playlist, from the early 2000’s. Brought back a lot of fun memories. Funny how music has the ability to transport you to another time and place. Because I’ve always worked out with music while teaching, I really have a hard time working out with no music LOL. So I always have a playlist ready to go!
Check out my playlists on Spotify:
lisa.ann47
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