by lisa | Feb 19, 2023 | Uncategorized
Weight training Had the whole gym to myself this morning which was great! Was able to really focus and it was a fantastic workout. I can see more definition and will be able to see more as I continue to slowly shed body fat. I like the feeling of being toned and...
by lisa | Feb 16, 2023 | Uncategorized
A walk goes a long way Today I decided to walk instead of run, since I’ve worked ou 5 days in a row. I did a 2 mile + around the property on a gorgeous day! Today I avoided any alcohol and sugar and was able to purge my body of some slight bloating. Feel...
by lisa | Feb 16, 2023 | Uncategorized
Weights again Another weight training day! Feeling my strength increasing is awesome. Fell a bit with the churro cart! LOL it’s the devil! But tomorrow I will redouble my efforts to stay away from sugar. Feeling really good...
by lisa | Feb 16, 2023 | Uncategorized
Feeling great! Another great morning run starts off my day in a fantastic way. So far this trip I’ve been keeping steady with the workouts and eating well. I had some dessert but didn’t beat myself up over it. I will just keep it to a minimum, and still...
by lisa | Feb 13, 2023 | Uncategorized
Weights anyone? Got up and headed to the gym, and what do I see? Coatis! Coatis are a cross between a raccoon, cat and have long noses like an anteater! Got a good weight workout in, and really tired myself out. Been watching sugar and alcohol still and actually...
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