great start!
Ahhhhh my beloved step class. Great class with sculpting as well. I always feel so energized when I start my day with Step.
Back in 1993, I started teaching fitness classes and step was my class. I miss those days of seeing 20 -25 smiling faces ready to tackle the step choreography. It saddened me to see step decline, but now I’m starting to see it again. There’s hope!!
My eating has been going really well, in terms of cutting out the sugar and staying with it. As always, when I cut out the sugar, I feel like my eating is super controlled. Love it!
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