Day 31

I slept badly due to an ear and sinus infection I’ve been battling for 8 days!  But I’ve been on antibiotics so I feel I’m about to round the corner on this.  For that reason I skipped a morning workout, and just did 1 mile of walking.  Then at night I did a Cardio resistance class.  

Next week when I am finally feeling better, I will handle the eating better  I’m going to get back on track using the Fast Metabolism Diet Eating plan.  I’m excited to get the eating back in control.