Day 35

After struggling with a glute strain and a sinus/ear infection for weeks, I am ready to get serious about my training!  Tomorrow starts the Fast Metabolism Diet and I have made 2 loaves of homemade Spelt Bread in preparation for the eating program.  I can’t wait to get started, as I know my body responds well to this diet.  I love the way I feel when I am on this program.  Energy, weight loss, and just an overall sense of well being.  

Here we go!!!