Got my groove back!
Ran 1.5 this morning and it felt very comfortable. Loved it! I have had a lot of energy today, which came in handy as I had floors and bathrooms to clean LOL.
Tonight I will be doing a weight training workout and I plan on using heavy weights. Eating has been good, and trying to up my protein intake. By the end of November I want to see more definition in my body and have a leaner, toned look. GOALS!
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