Class again!
Ran a mile in the morning then I taught a resistance class in the evening! Felt so good!
Class again!
I ran a mile this morning then had the pleasure of teaching cardio resistance tonight to my membership! Felt so good and it was great to see my girls!
Eating has been better. When I had guests over I strayed a little, but not too bad and was able to keep up the exercise. I feel strong and love waking up feeling energized!
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