TRX training day
I did a 30 minute TRX training today and it was great! Cardio and muscle workout all in one shot! Fantastic!
I also had the energy to clean my entire house and now will do some computer work.
Next Wednesday we leave for Florida and Friday we board the Virgin Voyages ship Scarlet Lady for a 5 day cruise. I’m very excited because they have a superb gym and fitness classes which I plan on taking. I plan on documenting my workouts, and will try to post at some point. Very excited! I will also try to stay on track with the eating as my 60th birthday is a little over 3 weeks away!! Woohooo! Can’t believe I’ve been blogging for almost a year!
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