Bands!
Was in the mood to do a band workout so I did. Always remarkable what a workout this is! I love the feeling of the type of resistance training that the bands give. It works your body in a different way than weights and even body weight exercises.
I also love how versatile bands are, and how easy they are to throw in a suitcase and travel with. I often will take some tubing and bands when I travel. That way if a gym isn’t that great where I am going, I can make my own workout in my hotel room. Perfect!
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