by lisa | Mar 5, 2023 | Uncategorized
Thursday Special so great to be back in my home gym studio again! I’ve missed my space! This morning I taught Step and Sculpt…felt so good to be back on the step! Then at night I taught Pilates Stretch and boy did I need it!! Great combo...
by lisa | Mar 5, 2023 | Uncategorized
Easy bike ride On the last day of our trip in Mexico we did a bike ride with our group. It was an easy, fun ride and a great way to end our trip. Will miss mexico and the...
by lisa | Mar 1, 2023 | Uncategorized
Daily routine at the resort Back to the resort and my daily routine of running 1.5-2 miles and weight training. I make sure to do something every day, with the exception of today, when I was too busy. Tomorrow I will do a bike ride around the resort as part of our...
by lisa | Feb 23, 2023 | Uncategorized
Class again! Ran a mile in the morning then I taught a resistance class in the evening! Felt so good! Class again! I ran a mile this morning then had the pleasure of teaching cardio resistance tonight to my membership! Felt so good and it was great to see my girls!...
by lisa | Feb 23, 2023 | Uncategorized
Unexpected rest day I wasn’t able to work out today as I had guests staying with me. That’s ok, I ended up walking miles LOL….I had to go pick up my wash at a nearby Levanderia (laundromat) and went the wrong way! Ended up walking at least 2...
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